Sheet Pan Eggs with Ham and Pepper Jack

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SERVING 🍴 : 6

Prep Time 🕒 : 5 minutes

Cook Time 🕒 : 15 minutes

INGREDIENTS :

• 12 large eggs, whisked
• Salt and pepper
• 2 cups diced ham
• 1 cup shredded pepper jack cheese

NUTRITION PER SERVING :

CALORIES :235
FAT :15 g
PROTEIN :21 g
CARBS :2.5 g
NET CARBS :2 g
FIBER :0.5 g

INSTRUCTIONS :

  1. Preheat the oven to 350°F and grease a rimmed baking sheet with cooking spray.
  2. Whisk the eggs in a bowl with salt and pepper until it becomes frothy.
  3. Stir in the ham and cheese until they are well mixed.
  4. Pour the mixture into the baking sheet and spread it into an even layer.
  5. Bake for 12 to 15 minutes until the egg cooks and solidifies.
  6. Let it cool slightly for some time then cut into squares to serve.

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