Nutty Pumpkin Smoothie

Advertisement

SERVING 🍴 : 1

Prep Time 🕒 : 5 minutes

Cook Time 🕒 : None

INGREDIENTS :

• 1 cup unsweetened cashew milk
• ½ cup pumpkin puree
• ¼ cup heavy cream
• 1 tablespoon raw almonds
• ¼ teaspoon pumpkin pie spice
• Liquid stevia extract, to taste

NUTRITION PER SERVING :

CALORIES :205
FAT :16.5 g
PROTEIN :3 g
CARBS :13 g
NET CARBS :8.5 g
FIBER :4.5 g

INSTRUCTIONS :

  1. Combine all of the ingredients in a blender.
  2. Pulse the ingredients several times, then blend until smooth.
  3. Pour into a large glass and enjoy immediately.
Advertisement

Leave a Comment

%d bloggers like this: