Grilled Salmon and Zucchini with Mango Sauce

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SERVING 🍴 : 4

Prep Time 🕒 : 5 minutes

Cook Time 🕒 : 10 minutes

INGREDIENTS :

• 4 (6-ounce) boneless salmon fillets
• 1 tablespoon olive oil
• Salt and pepper
• 1 large zucchini, sliced in coins
• 2 tablespoons fresh lemon juice
• ½ cup chopped mango
• ¼ cup fresh chopped cilantro
• 1 teaspoon lemon zest
• ½ cup canned coconut milk

NUTRITION PER SERVING :

CALORIES :350
FAT :21.5 g
PROTEIN :35 g
CARBS :8 g
NET CARBS :6 g
FIBER :2 g

INSTRUCTIONS :

  1. Preheat a grill pan to high temperature & spray the pan with cooking spray.
  2. Apply olive oil on salmon and season with salt & pepper.
  3. Add lemon juice to zucchini and season with salt and pepper.
  4. Place the salmon fillets & zucchini on the grill pan.
  5. Cook for 5 min then flip everything and cook 5 min more.
  6. Mix the other remaining ingredients in a blender & blend into a sauce.
  7. Serve the salmon fillets with the mango sauce and zucchini on the side.

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