Fried Salmon Cakes

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SERVING 🍴 : 2

Prep Time 🕒 : 15 minutes

Cook Time 🕒 : 10 minutes

INGREDIENTS :

• 1 tablespoon butter
• 1 cup riced cauliflower
• Salt and pepper
• 8 ounces boneless salmon fillet
• ¼ cup almond flour
• 2 tablespoons coconut flour
• 1 large egg
• 2 tablespoons minced red onion
• 1 tablespoon fresh chopped parsley
• 2 tablespoons coconut oil

NUTRITION PER SERVING :

CALORIES :505
FAT :37.5 g
PROTEIN :31 g
CARBS :14.5 g
NET CARBS :6.5 g
FIBER :8 g

INSTRUCTIONS :

  1. Melt the butter in a skillet over medium temperature, then cook the cauliflower for 5 minutes until it becomes tender – season it with salt and pepper.
  2. Spoon the cauliflower into a bowl and heat the skillet again.
  3. Add the salmon and season with it salt & pepper.
  4. Cook the salmon until it looks opaque, then remove and flake the fish into a bowl.
  5. Mix in the cauliflower with the almond flour, coconut flour, egg, red onion, and parsley.
  6. Shape into 6 same-sized patties then fry in coconut oil until both sides are browned and cooked.

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