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SERVING 🍴 : 1
Prep Time 🕒 : 5 minutes
Cook Time 🕒 : None
INGREDIENTS :
• 1 cup fresh chopped kale
• ½ cup fresh baby spinach
• ¼ cup sliced celery
• 1 cup of water
• 3 to 4 ice cubes
• 2 tablespoons fresh lemon juice
• 1 tablespoon fresh lime juice
• 1 tablespoon coconut oil
• Liquid stevia extract, to taste
NUTRITION PER SERVING :
| CALORIES : | 160 |
| FAT : | 14 g |
| PROTEIN : | 2.5 g |
| CARBS : | 8 g |
| NET CARBS : | 6 g |
| FIBER : | 2 g |
INSTRUCTIONS :
- Mix the kale, spinach, and celery in a blender.
- Pulse the ingredients several times.
- Add the other remaining ingredients and blend until it becomes smooth.
- Pour into a large glass and enjoy immediately.
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it is very green!:)