Nutty Pumpkin Smoothie

SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : None INGREDIENTS : • 1 cup unsweetened cashew milk• ½ cup pumpkin puree• ÂĽ cup heavy … Read more

Detoxifying Green Smoothie

SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : None INGREDIENTS : • 1 cup fresh chopped kale• ½ cup fresh baby spinach• ÂĽ cup … Read more

Cinnamon Protein Pancakes

SERVING 🍴 : 4 Prep Time đź•’ : 5 minutes Cook Time đź•’ : 15 minutes INGREDIENTS : • 1 cup canned coconut milk• ÂĽ cup of coconut oil• 8 … Read more

Classic Western Omelet

SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : 10 minutes INGREDIENTS : • 2 teaspoons coconut oil• 3 large eggs, whisked• 1 tablespoon heavy … Read more

Almond Butter Muffins

SERVING 🍴 : 12 Prep Time đź•’ : 10 minutes Cook Time đź•’ : 25 minutes INGREDIENTS : • 2 cups almond flour• 1 cup powdered erythritol• 2 teaspoons baking … Read more

Beets and Blueberry Smoothie

SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : None INGREDIENTS : • 1 cup unsweetened coconut milk• ÂĽ cup heavy cream• ÂĽ cup frozen … Read more

Almond Butter Protein Smoothie

SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : None INGREDIENTS : • 1 cup unsweetened almond milk• ½ cup full-fat yogurt, plain• ÂĽ cup … Read more

Kale Avocado Smoothie

SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : None INGREDIENTS : • 1 cup fresh chopped kale• ½ cup chopped avocado• Âľ cup unsweetened … Read more