Nutty Pumpkin Smoothie
SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : None INGREDIENTS : • 1 cup unsweetened cashew milk• ½ cup pumpkin puree• ÂĽ cup heavy … Read more
BREAKFAST RECIPES
Detoxifying Green Smoothie
SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : None INGREDIENTS : • 1 cup fresh chopped kale• ½ cup fresh baby spinach• ÂĽ cup … Read more
Sheet Pan Eggs with Ham and Pepper Jack
SERVING 🍴 : 6 Prep Time đź•’ : 5 minutes Cook Time đź•’ : 15 minutes INGREDIENTS : • 12 large eggs, whisked• Salt and pepper• 2 cups diced ham• … Read more
Cinnamon Protein Pancakes
SERVING 🍴 : 4 Prep Time đź•’ : 5 minutes Cook Time đź•’ : 15 minutes INGREDIENTS : • 1 cup canned coconut milk• ÂĽ cup of coconut oil• 8 … Read more
Classic Western Omelet
SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : 10 minutes INGREDIENTS : • 2 teaspoons coconut oil• 3 large eggs, whisked• 1 tablespoon heavy … Read more
Almond Butter Muffins
SERVING 🍴 : 12 Prep Time đź•’ : 10 minutes Cook Time đź•’ : 25 minutes INGREDIENTS : • 2 cups almond flour• 1 cup powdered erythritol• 2 teaspoons baking … Read more
Beets and Blueberry Smoothie
SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : None INGREDIENTS : • 1 cup unsweetened coconut milk• ÂĽ cup heavy cream• ÂĽ cup frozen … Read more
Almond Butter Protein Smoothie
SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : None INGREDIENTS : • 1 cup unsweetened almond milk• ½ cup full-fat yogurt, plain• ÂĽ cup … Read more
Kale Avocado Smoothie
SERVING 🍴 : 1 Prep Time đź•’ : 5 minutes Cook Time đź•’ : None INGREDIENTS : • 1 cup fresh chopped kale• ½ cup chopped avocado• Âľ cup unsweetened … Read more
Sheet Pan Eggs with Veggies and Parmesan
SERVING 🍴 : 6 Prep Time đź•’ : 5 minutes Cook Time đź•’ : 15 minutes INGREDIENTS : • 12 large eggs, whisked• Salt and pepper• 1 small red pepper, … Read more